getFIT with The Resistance Movement & cool down with Bad Weather Brewing Company
July 23rd and August 6th
Tickets: $15 | Includes class + a beer (or beverage)
Location: Bad Weather Brewing Co | 414 7th Street West, Saint Paul
Bring your mat and get ready to sweat! Make no mistake...this isn't your typical yoga class!
What is bodyART®?
bodyART® is a functional movement training system that balances your strength, flexibility and mental concentration. Classes consist of exercises unique to bodyART® as well movement inspired by martial arts, yoga, physical therapy and classical conditioning. Awarded as ‘Best International Concept’ by ECA OBOW awards in New York City, bodyART® is being hailed as the most progressive and effective fitness modality in the world.