Join us for the first ever Yoga Sculpt at Bad Weather Brewing! Yoga sculpt focuses on flexibility, strength, and stability utilizing your own body resistence or hand weights as you move through traditional yoga poses. Bring a mat and weights if you have them (there will be extra on hand for use).
$15 cash at the door gets you 1 hour of sculpt and a pint or flight of beer or homemade soda.
Emily is a certified yoga instructor through Core Power Yoga and yoga alliance. She has been teaching yoga for 3 years and practicing for 10. The art of yoga is a powerful tool to find your inner peace, strength, and acceptance of self. Come enjoy the challenge of staying present in the moment and seeing what your body is capable of.
And to celebrate this inner zen, we will raise a toast to self post yoga ;)